<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9216075868426477360</id><updated>2012-02-02T09:47:22.474-08:00</updated><category term='Italian'/><category term='bake'/><category term='funny'/><category term='dinner'/><category term='vegan jerky'/><category term='gadgets'/><category term='wedding'/><category term='death'/><category term='love veggies and yoga'/><category term='guest post'/><category term='cookie balls'/><category term='cookbook'/><category term='seitan'/><category term='gear'/><category term='eggs'/><category term='cleaning products'/><category term='motivation'/><category term='veganomicon'/><category term='asian cuisine'/><category term='baking'/><category term='Mexican'/><category term='tips'/><category term='Halloween'/><category term='distance'/><category term='family'/><category term='picnic'/><category term='joust challenge'/><category term='farmer&apos;s market'/><category term='biscuits'/><category term='review'/><category term='work'/><category term='rice'/><category term='Indian'/><category term='exercise'/><category term='mother&apos;s day'/><category term='business'/><category term='walk'/><category term='bliss cafe'/><category term='date night'/><category term='breakfast'/><category term='Thai'/><category term='cheese'/><category term='Christmas'/><category term='autism'/><category term='success'/><category term='Sushi'/><category term='injury'/><category term='vegan'/><category term='my vegetarian story'/><category term='camping'/><category term='kickboxing'/><category term='bakery'/><category term='bucket list'/><category term='popcorn'/><category term='international'/><category term='fall'/><category term='school'/><category term='oats'/><category term='1/2 marathon'/><category term='pizza'/><category term='trader joe&apos;s'/><category term='back to basics'/><category term='cakes'/><category term='French'/><category term='little lad&apos;s'/><category term='soups'/><category term='PR'/><category term='natural cures'/><category term='Terry'/><category term='circus'/><category term='hummus'/><category term='dessert'/><category term='holidays'/><category term='treadmill'/><category term='boca'/><category term='fun'/><category term='felix martinez'/><category term='tempeh'/><category term='china'/><category term='Recipes'/><category term='race'/><category term='nuts'/><category term='weight'/><category term='roast'/><category term='meat substitute'/><category term='Pump Energy Food'/><category term='granola'/><category term='self reflection'/><category term='babies'/><category term='challenge'/><category term='fruit'/><category term='eggplant'/><category term='FitBloggin&apos;'/><category term='juicing'/><category term='crumbs'/><category term='Vegan Yum Yum'/><category term='blog conference'/><category term='bbq'/><category term='restaurant'/><category term='smoothie'/><category term='apple'/><category term='first&apos;s'/><category term='salad'/><category term='wild life'/><category term='brunch'/><category term='Jukebox Romantics'/><category term='lodge NYC'/><category term='Thanksgiving'/><category term='charities'/><category term='mini goals'/><category term='healthy cooking'/><category term='about'/><category term='conference'/><category term='Nike'/><category term='5K'/><category term='band'/><category term='low carb'/><category term='C25K'/><category term='bad tv'/><category term='meditation'/><category term='birthdays'/><category term='yoga'/><category term='snacks'/><category term='grains'/><category term='bread'/><category term='pupusas'/><category term='burgers'/><category term='make ahead'/><category term='SITS'/><category term='winter meals'/><category term='menu'/><category term='Boneshakers'/><category term='Japanese'/><category term='Whole Food&apos;s'/><category term='soup'/><category term='EGG'/><category term='budget'/><category term='vacation'/><category term='potato'/><category term='politics'/><category term='cupcakes'/><category term='tofu express'/><category term='music'/><category term='mushrooms'/><category term='tofu'/><category term='goals'/><category term='oil spill'/><category term='Mets; apartment'/><category term='donation'/><category term='fears'/><category term='Jen is Green'/><category term='tip'/><category term='grill'/><category term='lunch'/><category term='life'/><category term='beans'/><category term='recipe'/><category term='allergies'/><category term='running'/><category term='Nike+'/><category term='tembleque'/><category term='food'/><category term='giveaway'/><category term='Sazon&apos;s NYC'/><category term='twitter'/><category term='vegetarian'/><category term='pasta'/><category term='Anniversary'/><category term='career'/><category term='Puerto Rican'/><category term='fitness'/><category term='leftovers'/><category term='low calorie'/><title type='text'>Fork you! No, fork you!!</title><subtitle type='html'>Learning how to live a healthy lifestyle one step at a time.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default?start-index=101&amp;max-results=100'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>289</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3296598894120046639</id><published>2012-01-31T18:50:00.000-08:00</published><updated>2012-01-31T18:50:49.262-08:00</updated><title type='text'>Jello Legs</title><summary type='text'>

I put my dehydrator to use! I figured it was the easiest thing to try, just peel, core and slice! It was seriously the easiest things ever! The only thing that was honestly time consuming was peeling the 3 pounds of apples I bought. After that it was easy breezy. 



Half of the apples got a nice sprinkle of cinnamon and the rest I left plain. I turned on the dehydrator to about 130 degree's at</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3296598894120046639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3296598894120046639' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3296598894120046639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3296598894120046639'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/jello-legs.html' title='Jello Legs'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3827924549189684489</id><published>2012-01-26T19:16:00.000-08:00</published><updated>2012-01-26T19:16:09.555-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga'/><title type='text'>Weekend at the Ashram</title><summary type='text'>

Om namah shivaya! This weekend I took my mom to an ashram for the weekend, a weekend for just us to get away and have some mommy/daughter time if you will. It's been so long since my mom and I have gone away together just the two of us. We're always in a group or shopping but never just relaxing. When we lived together we would get our nails done together and we'd sit down to dinner almost </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3827924549189684489/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3827924549189684489' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3827924549189684489'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3827924549189684489'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/weekend-at-ashram.html' title='Weekend at the Ashram'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1776950518774964998</id><published>2012-01-20T11:00:00.000-08:00</published><updated>2012-01-20T11:00:02.809-08:00</updated><title type='text'>Apple Chips</title><summary type='text'>

Guess what I got!! A dehydrator! I'm so insanely excited! I'm going away this weekend with my mom for some well needed zen time so I decided to go into the dehydrator before our trip. My mom's favorite snack is apple chips so on my lunch break I ran to a farmer's market and picked up some apples. Can you believe a farmer's market is still open by me! It's crazy but they only have apples, either</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1776950518774964998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1776950518774964998' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1776950518774964998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1776950518774964998'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/apple-chips.html' title='Apple Chips'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7986310354754365645</id><published>2012-01-19T18:17:00.000-08:00</published><updated>2012-01-19T19:54:10.731-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><title type='text'>Almond Blackberry Breakfast Smoothie</title><summary type='text'>

Since my cleanse I've really enjoying having smoothies for breakfast. In fact, I've had a smoothie almost every day this week. I used to always think I needed something heavy in the morning to keep me satisfied in the past. I now know that I really only ate really heavy breakfast out of convenience and habit. It's so easy to go to my job, run to the cafeteria and get an egg sandwich. You know I</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7986310354754365645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7986310354754365645' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7986310354754365645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7986310354754365645'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/almond-blackberry-breakfast-smoothie.html' title='Almond Blackberry Breakfast Smoothie'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-848076329211227995</id><published>2012-01-18T11:41:00.000-08:00</published><updated>2012-01-18T11:41:24.275-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='juicing'/><title type='text'>Juice Cleanse Recap</title><summary type='text'>I have been writing this recap for a few days. I initially wanted to title it "I suck big ones". With that being said...



I had planned on doing this cleanse for 10 days. I thought I worked out all the kinks, I even planned on ending the cleanse on Friday while heading to a yoga retreat with my mom. You know what? Things don't always go as planned. BUT this was one eye-opening experience.



</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/848076329211227995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=848076329211227995' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/848076329211227995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/848076329211227995'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/juice-cleanse-recap.html' title='Juice Cleanse Recap'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7699256107958389416</id><published>2012-01-16T15:34:00.000-08:00</published><updated>2012-01-16T15:34:23.899-08:00</updated><title type='text'>My Weekend Through a Lens</title><summary type='text'>
delicious red juice


Finally went to get my nails done!! I completely through my hair into a crazy mess just to get a good neck massage while I was at it.


I don't know if it was a good thing or a bad thing sharing the experience of a good pedi. That's usually "my" time ya know lol.



Brooklyn has really grew on me over the years and seeing this just made me really feel at home...

Hope you </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7699256107958389416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7699256107958389416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7699256107958389416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7699256107958389416'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/my-weekend-through-lens.html' title='My Weekend Through a Lens'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-6016687369600723519</id><published>2012-01-12T15:37:00.000-08:00</published><updated>2012-01-12T15:37:57.346-08:00</updated><title type='text'>Getting rid of the bad and loving the new</title><summary type='text'>

This week I haven't blogged much but I've been hard at work, sort of. This week (and last week really) I focused on eating clean, plant-based meals. I tried hard to get in as many healthy, filling dishes in as possible. I've also given up......caffeine! So I haven't had coffee in weeks and it feels great! Some people you get so much more energy when you stop drinking coffee but that didn't </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/6016687369600723519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=6016687369600723519' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6016687369600723519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6016687369600723519'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/getting-rid-of-bad-and-loving-new.html' title='Getting rid of the bad and loving the new'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1897540929450403054</id><published>2012-01-04T11:17:00.000-08:00</published><updated>2012-01-04T11:17:00.249-08:00</updated><title type='text'>Tales from a husband in the making: Easy Weeknight Pumpkin Beans</title><summary type='text'>The conversations that go on between the G-man and I are quite commical at times. There are even times when we have to hush the other person because we're afraid that our neighbors might begin to think that we're "special". My neighbors might not have heard this conversation but it was equally as funny.

I call this Men's Selective Hearing 

::called the G-man before getting into the gym::

Me:  </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1897540929450403054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1897540929450403054' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1897540929450403054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1897540929450403054'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/tales-from-husband-in-making-easy.html' title='Tales from a husband in the making: Easy Weeknight Pumpkin Beans'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-2098355772093247635</id><published>2012-01-03T17:26:00.000-08:00</published><updated>2012-01-03T17:26:33.571-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pasta'/><title type='text'>Weeknight Pasta Dish</title><summary type='text'>

Weeknight dinners can be tough if you don't prepare for them, however, if you have just a few items you really can make a delicious healthy meal un less than 30 minutes. If you're comfortable in the kitchen and with cooking this dish might take, dare I say it, about 15 minutes. I tend to have a few pots going at once so that everything can be done at the same time. Faster cooking means I get to</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/2098355772093247635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=2098355772093247635' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2098355772093247635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2098355772093247635'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2012/01/weeknight-pasta-dish.html' title='Weeknight Pasta Dish'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-6836175776736184320</id><published>2011-12-31T07:43:00.000-08:00</published><updated>2011-12-31T07:43:42.405-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><title type='text'>What I learned about me in 2011 and what I want from 2012</title><summary type='text'>When I was younger I remember adults telling me the older I get the faster the years fly by and I always told them they were crazy. Now I know what they're talking about! This year went by in a flash! Last year I was sort of against resolutions so I wrote up some intensions. I just realized they weren't exactly specific so essentially I did well on them but I don't feel they were specific enough.</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/6836175776736184320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=6836175776736184320' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6836175776736184320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6836175776736184320'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/what-i-learned-about-me-in-2011-and.html' title='What I learned about me in 2011 and what I want from 2012'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8609327684364879670</id><published>2011-12-28T08:24:00.000-08:00</published><updated>2011-12-28T08:24:35.600-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><title type='text'>Easy Smokey Black Bean Dip</title><summary type='text'>Every holiday I seem to go through the same motions. Should I make a side? Should I made a main dish? Should I just make veggies or a pasta? I literally go over a menu for a party for days even weeks before the big day. This year we decided to have a tree trimming party. I'd never been to one but it seemed like a lot of fun. Family coming together to help decorate a tree? Sign me up!



This year</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8609327684364879670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8609327684364879670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8609327684364879670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8609327684364879670'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/easy-smokey-black-bean-dip.html' title='Easy Smokey Black Bean Dip'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-122308521395782632</id><published>2011-12-25T12:00:00.000-08:00</published><updated>2011-12-25T12:00:01.064-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tofu'/><title type='text'>Tofu Marsala</title><summary type='text'>

Every year, since I can remember, I always watch a Christmas Story. It's my favorite Christmas movie and always puts a smile on my face. To this day I refuse to put my tongue on anything frozen, my heart skips a beat when I stick a slightly wet hand into the freezer to grab an ice cube and it sticks. As if it'll never come off and someone might have to call in the fire department. 



One thing</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/122308521395782632/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=122308521395782632' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/122308521395782632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/122308521395782632'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/tofu-marsala.html' title='Tofu Marsala'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5815783770344065884</id><published>2011-12-24T08:08:00.000-08:00</published><updated>2011-12-24T08:08:33.956-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><title type='text'>Merry Christmas Eve and a Portabello "Steak" Sandwich</title><summary type='text'>I just realized it was Christmas Eve!!! The past two weeks have been absolute insanity. We had a death in the family so there were last minute arrangements that had to be made, then of course there was the Christmas shopping craze. You know, there was the norm, riots, fights, killings. Ok I'm completely exaggerating but you really do have to handle your holiday shopping with a grain of salt, </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5815783770344065884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5815783770344065884' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5815783770344065884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5815783770344065884'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/merry-christmas-eve-and-portabello.html' title='Merry Christmas Eve and a Portabello &quot;Steak&quot; Sandwich'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-809260729929429354</id><published>2011-12-13T19:04:00.000-08:00</published><updated>2011-12-13T19:04:31.180-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><title type='text'>Inexpensive Holiday Gift Ideas</title><summary type='text'>

Well it's that time of year again! If you're anything like me you still have a ton of gifts to buy. Did you know that as you get older the more gifts you have to purchase? The number never goes down guys, people have kids and multiply at alarming rates, let me tell you. Nevertheless, Christmas is my favorite time of year and I love watching the look on my friends and family's faces as they open</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/809260729929429354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=809260729929429354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/809260729929429354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/809260729929429354'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/inexpensive-holiday-gift-ideas.html' title='Inexpensive Holiday Gift Ideas'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-909505150424189814</id><published>2011-12-07T18:35:00.000-08:00</published><updated>2011-12-07T18:35:48.836-08:00</updated><title type='text'>Roasted Dill Pickle Potatoes</title><summary type='text'>What is the perfect pairing to a steak sandwich? Don't worry, I didn't go off and start eating beef, hear me out. So, steak sandwiches go with what? French fries! Let's be honest, french fries are the best thing to eat when you're eating anything that comes between two slices of bread, whether it's a burger or a sandwich.



I decided that I love french fries but I also love dill chips that come </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/909505150424189814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=909505150424189814' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/909505150424189814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/909505150424189814'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/roasted-dill-pickle-potatoes.html' title='Roasted Dill Pickle Potatoes'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-2566598969639021865</id><published>2011-12-05T18:57:00.000-08:00</published><updated>2011-12-05T18:57:50.706-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Dedicated December</title><summary type='text'>On Friday I got real about my fitness and healthy living journey so I thought it was a great time to really dedicate myself to, well, myself! There's no better time than the present right?



Well, I decided I need to really dedicate myself to a fitness routine and eating healthy for the month of December. I saw that Janeetha's post about "dedicated december" and I thought I'd do one of my own. 
</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/2566598969639021865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=2566598969639021865' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2566598969639021865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2566598969639021865'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/dedicated-december.html' title='Dedicated December'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4691690670290372846</id><published>2011-12-02T14:26:00.000-08:00</published><updated>2011-12-02T14:26:47.852-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>Good Living</title><summary type='text'>I like to think of myself as a "healthy person" and I believe I have a "good living" health style. I try to conciously make healthy choices not only by incorporating fitness into my weekly daily regimen but also with my food. 

This post might be a little word heavy but hear me out, I think a lot of you will definitely understand where I'm coming from and are/were in the same boat.

When it comes</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4691690670290372846/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4691690670290372846' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4691690670290372846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4691690670290372846'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/good-living.html' title='Good Living'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8929672512897350094</id><published>2011-12-01T17:23:00.000-08:00</published><updated>2011-12-01T17:23:23.936-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thanksgiving'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>The Thanksgiving Run That Was</title><summary type='text'>

I've come to the conclusion that the best way to start Thanksgiving day is by a run. Last year I did the Coney Island 5k Turkey Trot but it was a week before Thanksgiving. This year I thought it'd be nice to run with someone so my brother gladly volunteered to be my running buddy! He's never ran an official "race" before so we were both very excited for this one.



The weather has been so mild</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8929672512897350094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8929672512897350094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8929672512897350094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8929672512897350094'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/12/thanksgiving-run-that-was.html' title='The Thanksgiving Run That Was'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5397118563389423207</id><published>2011-11-30T07:13:00.001-08:00</published><updated>2011-11-30T07:13:30.782-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='race'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Wordless Wednesday</title><summary type='text'>

I love my little bro - Us before our 5m Turkey Trot</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5397118563389423207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5397118563389423207' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5397118563389423207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5397118563389423207'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/wordless-wednesday.html' title='Wordless Wednesday'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3346556082825955673</id><published>2011-11-29T19:12:00.000-08:00</published><updated>2011-11-29T19:12:47.086-08:00</updated><title type='text'>Basic French Toast</title><summary type='text'>How was your Thanksgiving? Mine was great! I had every intention of posting during Thanksgiving but, as it happens, life got in the way and I decided I'd just enjoy some Internet free time with my family. It was great but I missed my blogging!

I'd love to tell you I was busy working out and getting my sweat on but I'd be lying. I am super excited to share the my brother and I did a 5m Turkey </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3346556082825955673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3346556082825955673' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3346556082825955673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3346556082825955673'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/basic-french-toast.html' title='Basic French Toast'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1095523998664450113</id><published>2011-11-23T10:03:00.000-08:00</published><updated>2011-11-23T10:03:33.599-08:00</updated><title type='text'>Bloggers We Love Bash</title><summary type='text'>Like anyone else I love a good get together. My girl friends and I try to hang out at least once a month, to catch up, eat, drink, exercise, shop, basically anything goes. I recently was invited to a blogger bash though! It was a great change of pace, I tend to go to places that I'm comfortable and familiar with, it's not very often I go out with people I don't know.


3 glasses of Moscato later
</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1095523998664450113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1095523998664450113' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1095523998664450113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1095523998664450113'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/bloggers-we-love-bash.html' title='Bloggers We Love Bash'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-6334898193423587014</id><published>2011-11-15T17:29:00.000-08:00</published><updated>2011-11-15T17:29:41.740-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thanksgiving'/><category scheme='http://www.blogger.com/atom/ns#' term='holidays'/><title type='text'>Mushroom Gravy</title><summary type='text'>

What were your favorite Thanksgiving dishes growing up? I always hear about green bean casserole but I'm not sure I ever had that, in my house my mom made green bean salad. It's absolutely amazing, trust me. Since Thanksgiving is just around the corner it has me thinking about my favorite holiday dishes. 



My favorites have always been stuffing and gravy. Mashed potatoes? Not so much. I'd </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/6334898193423587014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=6334898193423587014' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6334898193423587014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6334898193423587014'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/mushroom-gravy.html' title='Mushroom Gravy'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6235/6349165398_fb92551cd9_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-2510088931438217047</id><published>2011-11-08T16:00:00.000-08:00</published><updated>2011-11-09T08:00:02.428-08:00</updated><title type='text'>Weekend Highlights</title><summary type='text'>

This past weekend I didn't do too much cooking but I did do a lot of drinking! Of the non-alcoholic kinds of course ;) Don't worry, I'm not pregnant or anything, I'm just really not in the mood to drink lately. Better for me!


One thing I did drink was juice! For some reason, after my 10k I've been dying of thirst. Seriously, it's insane how I can chug four glasses of water an thirty minutes </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/2510088931438217047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=2510088931438217047' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2510088931438217047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2510088931438217047'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/weekend-highlights.html' title='Weekend Highlights'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6103/6326687839_b780659133_t.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-789408177137799612</id><published>2011-11-05T08:21:00.000-07:00</published><updated>2011-11-05T08:22:54.901-07:00</updated><title type='text'>Mama Pea's Apple Cinnamon Pancakes.</title><summary type='text'>

I woke up knowing that today is going to be a great day. Maybe I should play the lotto? Don't worry I will. I might still feel overjoyed because the G-man woke up earlier than I did and made some coffee. I woke up like I was in a Folger's commercial, the smell of freshly brewed coffee wafting into my nose while I slowly started to open my eyes.



Or maybe it was because this little face was </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/789408177137799612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=789408177137799612' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/789408177137799612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/789408177137799612'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/mama-peas-apple-cinnamon-pancakes.html' title='Mama Pea&apos;s Apple Cinnamon Pancakes.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6049/6315163396_378a880e6c_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7649464075383412982</id><published>2011-11-03T13:36:00.000-07:00</published><updated>2011-11-03T13:36:13.234-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><title type='text'>Sofrito Eggs</title><summary type='text'>Have you ever gotten in trouble for being late, promised it'll never happen again and then for some unforsaken reason you're late the next day? Or maybe you commented on how often you do something and after that you're unable to do that task for a while?

Well, I talked about packing lunch and today I woke up without any time to pack today's lunch. Fail. Oh well, there's always tomorrow.



One </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7649464075383412982/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7649464075383412982' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7649464075383412982'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7649464075383412982'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/sofrito-eggs.html' title='Sofrito Eggs'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6224/6307743306_e4718a5eda_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-960435789261036768</id><published>2011-11-02T17:05:00.000-07:00</published><updated>2011-11-02T17:05:59.894-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lunch'/><title type='text'>How To Pack A Lunch</title><summary type='text'>You guys know I'm all about cutting costs where I can. While I love indulging in many things, there are just certain things I don't like to spend a ton of money on. By my job the average price of breakfast is about $5 and the average price to buy lunch is about $8 (unless you eat the same $5 foot long every day, not ideal for me). That's $65 a week and while that's not a lot, think about how much</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/960435789261036768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=960435789261036768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/960435789261036768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/960435789261036768'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/how-to-pack-lunch.html' title='How To Pack A Lunch'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6049/6300224333_0aebaf542c_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4871633509031107463</id><published>2011-11-01T18:46:00.000-07:00</published><updated>2011-11-01T18:46:04.024-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thanksgiving'/><title type='text'>Maple Glazed Brussel Sprouts</title><summary type='text'>
There are two things I realized today that were both equally shocking. One was that it's November already. November! I think it felt like the winter just appeared because our summer didn't really get too warm until much later than usual.

Second, I'm getting married in 199 days. Less than 200 days! I'm trying hard to keep hold of my crazy strings because I really need to get a million things </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4871633509031107463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4871633509031107463' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4871633509031107463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4871633509031107463'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/11/maple-glazed-brussel-sprouts.html' title='Maple Glazed Brussel Sprouts'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6239/6300223673_9ae0658929_t.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-471965813955267525</id><published>2011-10-31T18:05:00.000-07:00</published><updated>2011-10-31T18:05:40.648-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='oats'/><title type='text'>Creamy Pear Oats</title><summary type='text'>
photo taken while I was on my way to go shopping - nothing stops shopping

Saturday we were greeted with with our very first snow of the year! I heard on Friday that we'd get a few flurries but I had no idea it would come down all day long! 



Nothing starts a cold, snowy day better than a cup of vegan latte. To make this simply heat some almond milk until very hot, add a bit of agave and froth</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/471965813955267525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=471965813955267525' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/471965813955267525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/471965813955267525'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/creamy-pear-oats.html' title='Creamy Pear Oats'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6104/6300243195_174eff7a2a_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1854832994048924631</id><published>2011-10-29T10:03:00.001-07:00</published><updated>2011-10-29T10:11:57.771-07:00</updated><title type='text'>Smokey Pumpkin Chili</title><summary type='text'>It seems like overnight it got cold. A fews weeks ago I swore it winter had made it's appearance but I was sadly wrong. It just started snowing and we are reminded of how cold the winter actually can be. Or more like, reminded of how cold the winter will get.
For the past month or so I've been bringing my coffee to work in the mornings. I've been doing this so much that when I buy coffee in the </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1854832994048924631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1854832994048924631' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1854832994048924631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1854832994048924631'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/smokey-pumpkin-chili.html' title='Smokey Pumpkin Chili'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6056/6284232245_0380f867dc_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-6313175281960975452</id><published>2011-10-27T18:38:00.000-07:00</published><updated>2011-10-27T18:38:47.239-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='birthdays'/><category scheme='http://www.blogger.com/atom/ns#' term='goals'/><title type='text'>Birthday Festivities</title><summary type='text'>Every year for my birthday my friends and I discuss for weeks what the festivities should include. We go over where the "hot spots" are, what lounges have the least cover charges and what events are being held at which locations. It really is a whole ordeal that always ends the same; in a bar with a few friends drinking way too much. The day after is also always the same; tylenol, a hangover the </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/6313175281960975452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=6313175281960975452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6313175281960975452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6313175281960975452'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/birthday-festivities.html' title='Birthday Festivities'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6057/6287159831_7b597c8e9d_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1102109167691196865</id><published>2011-10-26T17:12:00.000-07:00</published><updated>2011-10-26T18:45:51.438-07:00</updated><title type='text'>How To Make Sofrito</title><summary type='text'>Every culture has their staple seasoning. Sofrito to Puerto Ricans is what the trinity is to New Orleans, we cook with it a lot. The blend of fresh ingredients comes together in mere seconds but literally will provide enough to last you for ages. With just a few dollars (as in less than $5) you will have enough sofrito for you, your neighbor and maybe a friend who likes to cook.

Remember when I </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1102109167691196865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1102109167691196865' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1102109167691196865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1102109167691196865'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/how-to-make-sofrito.html' title='How To Make Sofrito'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-xkVgX1yRRt8/Tqid6LSv9tI/AAAAAAAACeA/yqdT48Ofg0Q/s72-c/_MG_0006.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-9157650019476576281</id><published>2011-10-23T08:07:00.001-07:00</published><updated>2011-10-23T08:07:54.123-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>My First 10k Run</title><summary type='text'>  Good morning! Let me start by saying I can’t believe I ran a 10k yesterday!! I reminisced about my first 5k last year and how I felt like death towards the end. It’s weird how things have changed. I went from not running at all, to running my first 5k last year, running the Fitness Mind, Body, Spirit 4m run and even a mud run! Life has definitely changed and I’m extremely happy it has! Last </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/9157650019476576281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=9157650019476576281' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/9157650019476576281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/9157650019476576281'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/my-first-10k-run.html' title='My First 10k Run'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-EnLZ8SsP-EA/TqQtyWb-kaI/AAAAAAAACd4/J1y8nunz0JM/s72-c/RnR%25252010k_thumb%25255B2%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5719887068243870913</id><published>2011-10-19T17:29:00.000-07:00</published><updated>2011-10-19T17:29:40.389-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Wedding Wednesday: Bridal Bootcamp Workout Part 1</title><summary type='text'>Wedding dress shopping is one of the fun parts of wedding planning. I think a lot of women thought about how they wanted their wedding to be since the were a little girl. One thing is for sure, every woman wants to feel beautiful and princess-like. The idea of what a princess should look like is truly in the eye of the beholder but without a doubt, we all want tears to form in our friends and </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5719887068243870913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5719887068243870913' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5719887068243870913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5719887068243870913'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/wedding-wednesday-bridal-bootcamp.html' title='Wedding Wednesday: Bridal Bootcamp Workout Part 1'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-0zZ_1eB6228/Tp9qhO9HYcI/AAAAAAAACdk/M_pyF7L1SfI/s72-c/10+lb+KB.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7033843541495410835</id><published>2011-10-17T09:52:00.001-07:00</published><updated>2011-10-17T09:52:31.013-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='snacks'/><category scheme='http://www.blogger.com/atom/ns#' term='nuts'/><title type='text'>Godiva Pumpkin Pie Spiced Coffee Almonds</title><summary type='text'>  Try saying that five times fast. Spiced nuts are always something I wanted to try to make. I’m the first to fall victim to the purchase of seasonal spiced nuts in the supermarket. They’re usually pretty good but they’re always packed with sodium and some other ingredients I can’t pronounce that is most likely used to preserve the shelf life. I knew this weekend I’d have to change that and make </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7033843541495410835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7033843541495410835' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7033843541495410835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7033843541495410835'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/godiva-pumpkin-pie-spiced-coffee.html' title='Godiva Pumpkin Pie Spiced Coffee Almonds'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-Z26uUz3TtzM/TpxapRgIwrI/AAAAAAAACbc/3BfpzeQvWSU/s72-c/G%252527s%252520Bday%252520Weekend%252520Eats%252520030_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7287464471789074769</id><published>2011-10-14T18:51:00.001-07:00</published><updated>2011-10-14T18:51:12.343-07:00</updated><title type='text'>How To Make Caramelized Onions</title><summary type='text'>  Growing up I think I had a pretty good variety in my diet. One of my favorite things to munch on after school was a fresh salad topped with red wine vinegar and some salt and pepper. I was probably the only one of my friends who was utterly satisfied by this pre-dinner snack.   Many of my cousins didn’t eat vegetables on a regular basis, now that I think of it, those same cousins still don’t </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7287464471789074769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7287464471789074769' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7287464471789074769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7287464471789074769'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/how-to-make-caramelized-onions.html' title='How To Make Caramelized Onions'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-VvpOuNBPhpg/TpjnBufafkI/AAAAAAAACZs/h3zo_4X3AMU/s72-c/Caramelized%252520Onions%252520006_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1807328646702028527</id><published>2011-10-13T18:06:00.001-07:00</published><updated>2011-10-13T18:06:48.180-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Becoming a runner</title><summary type='text'>I have to admit, I’m not always in the mood to go to the gym. Sometimes I just feel like falling into old habits and go home and relax instead working out. After a long frustrating day sometimes it’s much more appealing to just go home. I forget about the feeling I get after a workout, you know that feeling of accomplishment and just happy you did something to better your quality of life.   About</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1807328646702028527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1807328646702028527' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1807328646702028527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1807328646702028527'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/becoming-runner.html' title='Becoming a runner'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-2rRFTZB-d2c/TpeLJ8nBzFI/AAAAAAAACZU/1LbqhtgyyBI/s72-c/180068708_ahj9kTVj_b_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1258659367977680188</id><published>2011-10-05T18:28:00.001-07:00</published><updated>2011-10-05T18:28:52.951-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><title type='text'>Wedding Wednesday: Invitations Part 1</title><summary type='text'>  I haven’t written a Wedding Wednesday post in quite a while and since it’s Wednesday, let’s talk invitations! In previous Wedding posts I’ve said stuff like “I never thought [said topic] would be an issue but it is” or “I thought this would be the easy part but I was wrong”. SO from now on I’m going to just assume things will be intense and just try to stay positive.   Your wedding invitation </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1258659367977680188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1258659367977680188' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1258659367977680188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1258659367977680188'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/wedding-wednesday-invitations-part-1.html' title='Wedding Wednesday: Invitations Part 1'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-F1NMPFfuVzc/To0ETFm4ycI/AAAAAAAACYw/Z7ckQL4knIQ/s72-c/RSVP_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5352230780680137653</id><published>2011-10-04T18:49:00.001-07:00</published><updated>2011-10-04T18:49:22.929-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Mud Run’s Rock</title><summary type='text'>  I left off with this picture yesterday. I was so excited when my cousin asked me if I wanted to join him in Merrill Down &amp; Dirty Mud Run, of course I said yes!! Not only did I say yes when he emailed me, I literally jumped for joy. I may or may not have squealed with joy. I woke up bright and early and had a very familiar breakfast.   I made scrambled eggs, I juujed it up a bit and added </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5352230780680137653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5352230780680137653' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5352230780680137653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5352230780680137653'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/mud-runs-rock.html' title='Mud Run’s Rock'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-VbvvvO7tIpY/Tou3eMPFKJI/AAAAAAAACXA/WNL1BXd7u2s/s72-c/ForkyouNoforkyou013_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8378533232268521155</id><published>2011-10-03T17:23:00.001-07:00</published><updated>2011-10-03T17:23:57.418-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>October Already</title><summary type='text'>Omigosh, it’s October!! Seriously, when did that happen??!! Obviously it happened 3 days ago but I’m sayin’. The months are flying but I’m so glad the humidity has eased and the cool temps have rolled in.   September was a toughie. The humidity was absolutely horrendous, it was almost unbearable at times. I wasn’t blogging much, honestly I think I needed a little break. I was trying to create </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8378533232268521155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8378533232268521155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8378533232268521155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8378533232268521155'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/10/october-already.html' title='October Already'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-kymGmKlJWEM/TopR-HRXySI/AAAAAAAACVo/phllIFVVlr0/s72-c/Fork%252520you%252520No%252520fork%252520you%252520009_thumb%25255B3%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8651119810480464359</id><published>2011-09-23T17:58:00.001-07:00</published><updated>2011-09-23T17:58:08.215-07:00</updated><title type='text'>Finding Motivation</title><summary type='text'>Finding motivation can sometimes be hard. Fall has officially hit and the threat of cooler temps rolling also brings fall cravings. You know, soups, stews, oats, basically any meal in a bowl that’s steaming  and rich. When the cool weather hits sometimes I need a little extra motivation to get to the gym. Let’s be real, anytime the weather is less than desirable I need a little help.    For me, </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8651119810480464359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8651119810480464359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8651119810480464359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8651119810480464359'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/finding-motivation.html' title='Finding Motivation'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-h-H3x7ZfRrU/Tn0rFUp-CSI/AAAAAAAACVA/KcVq-Nwl34E/s72-c/180062211_64XiOfdj_b_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-2130108324126012261</id><published>2011-09-22T18:42:00.001-07:00</published><updated>2011-09-22T18:45:28.744-07:00</updated><title type='text'>Looks can be deceiving</title><summary type='text'> 
Yesterday I was busy all day long. Work was so busy I had lunch at my desk and stepped out for a quick walk around the block. After work I had the joy of going with my mom to look at card stock, but more on that another time. Let’s just say after we closed the store down and still had not accomplished anything. It was fun [enter sarcasm here].
 
After a long (read: local) subway I was home </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/2130108324126012261/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=2130108324126012261' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2130108324126012261'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2130108324126012261'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/looks-can-be-deceiving.html' title='Looks can be deceiving'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-wQDSfvUfBpQ/TnvkDntOXmI/AAAAAAAACUg/cKej_cLmXNg/s72-c/juice%252520and%252520pasta%252520009_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7833621049826820434</id><published>2011-09-21T20:15:00.001-07:00</published><updated>2011-09-21T20:15:42.009-07:00</updated><title type='text'>Wordless Wednesday</title><summary type='text'>      It’s been that kind of day. I suspect tomorrow will include much more coffee. G’nite!  </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7833621049826820434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7833621049826820434' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7833621049826820434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7833621049826820434'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/wordless-wednesday.html' title='Wordless Wednesday'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-XgyRj7_FBdM/TnqoUEoWayI/AAAAAAAACUI/VYnNefO3-2w/s72-c/coffee%252520006_thumb%25255B17%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4138524491529612147</id><published>2011-09-20T14:12:00.000-07:00</published><updated>2011-09-20T14:12:05.680-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='race'/><category scheme='http://www.blogger.com/atom/ns#' term='PR'/><category scheme='http://www.blogger.com/atom/ns#' term='charities'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Fitness Mind, Body and Spirit Games and Komen</title><summary type='text'>Wait, it's Tuesday?? How did that happen?! The past week has just flew by faster than anyone's business. I do want to start by giving myself a big shout out!! 

This weekend I did two races! Yup, that's right, not one but two and they were amazing! First I did the Fitness Magazine Mind, Body, Spirit Games race and I loved it! It was my first official 4m race and I have to tell you, I rocked that </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4138524491529612147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4138524491529612147' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4138524491529612147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4138524491529612147'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/fitness-mind-body-and-spirit-games-and.html' title='Fitness Mind, Body and Spirit Games and Komen'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-MoOOxSmR84I/Tnj_aTKJW0I/AAAAAAAACTA/6trcg8vq5z0/s72-c/race+yogurt.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5562976850352272685</id><published>2011-09-13T15:26:00.001-07:00</published><updated>2011-10-26T17:14:39.876-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Puerto Rican'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>Sunday Football: Healthy Shrimp Empanadas</title><summary type='text'> 
Sunday’s are usually my days where I plan my meals for the week, make my lists and head to the grocery stores to stock up on food. This Sunday was a little different. 10 years ago we all had a loss. We lost thousands of innocent people for nothing. We will probably never understand why this happened but every year 9/11 makes me hold my loved ones a little bit more, laugh a little louder and </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5562976850352272685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5562976850352272685' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5562976850352272685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5562976850352272685'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/sunday-football-healthy-shrimp.html' title='Sunday Football: Healthy Shrimp Empanadas'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-VpS825kDZQ8/Tm_W38L_sPI/AAAAAAAACRs/GKdPvkSBkaA/s72-c/BakedShrimpEmpanadas031_thumb1.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-6034503176693417252</id><published>2011-09-09T17:26:00.001-07:00</published><updated>2011-09-09T17:26:49.670-07:00</updated><title type='text'>Habits and muscles</title><summary type='text'>  You all know I’m a creature of habit and this week has been no different. Every day this week I had fat free cottage cheese topped with about 2/3 cup of organic strawberries (please don’t end summer) and about 1 tbsp of unsweetened granola.   While it’s been good I think I’ve consumed enough dairy for breakfast to last me a while. A very long while.     Lunch has been the same. I guess I’ve </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/6034503176693417252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=6034503176693417252' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6034503176693417252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6034503176693417252'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/habits-and-muscles.html' title='Habits and muscles'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-iNfTDLopm38/TmquoXqmSmI/AAAAAAAACQs/o0FJgm-YXdM/s72-c/cottage%252520cheese_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4936101698461068605</id><published>2011-09-02T16:45:00.001-07:00</published><updated>2011-09-02T16:45:39.993-07:00</updated><title type='text'>New breakfast addition</title><summary type='text'>Happy Friday!! What a week this has been! I literally feel like if I close my eyes for longer than a second there’s no telling when they’ll open again. As promised I ate something other than eggs.    I used a new-to-me type of oatmeal, this is Scottish Porridge Style Oats. I used my normal 1 cup of water to 1/3 cup of oats ratio and after a few minutes it was way too thin so I strained some of </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4936101698461068605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4936101698461068605' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4936101698461068605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4936101698461068605'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/new-breakfast-addition.html' title='New breakfast addition'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-RgfRvseLvxU/TmFqnpOW-xI/AAAAAAAACQc/WgESqFh-2Ko/s72-c/oats_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5714215085099002918</id><published>2011-09-01T19:47:00.001-07:00</published><updated>2011-09-01T19:47:48.317-07:00</updated><title type='text'>Run this town</title><summary type='text'>I’ve said it before and I’ll say it again. I am a creature of habit. There has been a bit of a chill in the mornings, despite the afternoon heat, that indicates that the fall is making it’s presence.    Out with the cold yogurt for breakfast and in with warm breakfasts that warm your soul! Dramatic much? So, right now I’m all about a warm breakfast. While this *looks* hardcore [read: fattening] </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5714215085099002918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5714215085099002918' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5714215085099002918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5714215085099002918'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/09/run-this-town.html' title='Run this town'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-7ftrcBb_k3A/TmBDz-pakoI/AAAAAAAACQM/bVMkktUNcJw/s72-c/New%252520Image_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5925491166004715250</id><published>2011-08-30T18:19:00.001-07:00</published><updated>2011-08-30T18:19:27.832-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><title type='text'>Hummus Crusted Baked Fish</title><summary type='text'>  What a beautiful day today was, it was such a nice day it really made you forget about the crazy weekend we had! I decided to skip the gym tonight so I can make a cocktail dinner worthy meal for the G-man. I guess he felt the same way because he came home with the most beautiful bouquet of flowers!   He rarely buys me flowers so this was definitely a treat. Since I’m a Foodbuzz Featured </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5925491166004715250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5925491166004715250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5925491166004715250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5925491166004715250'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/hummus-crusted-baked-fish.html' title='Hummus Crusted Baked Fish'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-vlH_FV075_M/Tl2L9mBdEVI/AAAAAAAACPk/-j7s98ORjD0/s72-c/Sabra%252520002_thumb%25255B5%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3116414453079467588</id><published>2011-08-29T18:36:00.001-07:00</published><updated>2011-08-29T18:36:11.536-07:00</updated><title type='text'>Hurricane Irene</title><summary type='text'> the calm before the storm… Heya gang! What a weekend we had. I stayed completely disconnected from the social media world because I was busy scrambling to get ready for the big storm of 2011, you might have heard of it, Hurricane Irene. Ring any bells? Originally we were supposed to go up to a wedding in Upstate NY (about 3.5 hrs away) but I got some news that changed things up a bit.   the city</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3116414453079467588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3116414453079467588' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3116414453079467588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3116414453079467588'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/hurricane-irene.html' title='Hurricane Irene'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-M2hYSVz48Wc/Tlw-hMTfO7I/AAAAAAAACPE/MF9WlNhndWE/s72-c/calm%252520before%252520the%252520storm_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4927223347975776996</id><published>2011-08-25T19:19:00.001-07:00</published><updated>2011-09-20T09:05:30.709-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='giveaway'/><category scheme='http://www.blogger.com/atom/ns#' term='review'/><title type='text'>Crazy Eyes and a Giveaway!</title><summary type='text'>Why is it when vacation ends it seems so hard to get back into the swing of things? I go from crazy looking lady full of excitement…

To oh wow what just happened, really fast…
 
Please don’t be scared of my crazy face, I’m harmless I swear. 
 
After a fun filled week in paradise we hopped on a red eye flight of death and landed safely in NY. I’ve never taken a red eye before and let me tell you,</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4927223347975776996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4927223347975776996' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4927223347975776996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4927223347975776996'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/crazy-eyes-and-giveaway.html' title='Crazy Eyes and a Giveaway!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-ZCMg4zax0yI/TlcCwIlYFPI/AAAAAAAACOU/akl4VJMzVNU/s72-c/Picture016_thumb1.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8777104613264330121</id><published>2011-08-23T19:12:00.001-07:00</published><updated>2011-08-23T19:12:24.773-07:00</updated><title type='text'>Vacation and an earthquake in NY?</title><summary type='text'>Hey guys! I’m backkkk!! Ok, I really got back on Friday but I got so sick I have been seriously out of commission. This morning I downloaded an app on my phone that’s supposed to allow me to post pictures and video’s onto the blog but no dice. I still can’t figure out why it isn’t working but the concept is definitely a winner! Let’s hope I figure it out lol. So I don’t know if you guys heard yet</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8777104613264330121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8777104613264330121' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8777104613264330121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8777104613264330121'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/vacation-and-earthquake-in-ny.html' title='Vacation and an earthquake in NY?'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/--NxWTY2HFds/TlReB8T6JxI/AAAAAAAACOM/Gfye0vaPjx0/s72-c/Aguadilla%252520Trip%252520016_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-6046720610015057484</id><published>2011-08-12T10:55:00.001-07:00</published><updated>2011-08-12T10:55:26.680-07:00</updated><title type='text'>Peanut butter cream pie</title><summary type='text'>  A few months ago I went to Eat Write Retreat and met some amazing people. There were culinary classes, delicious meals and an overall great feeling you got when you walked into a room of strangers. Usually when I walk into a room without knowing anyone my stomach will turn a bit. I’ll trip up my words because of my nerves and really just try to not make a fool of myself.  One of the conference </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/6046720610015057484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=6046720610015057484' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6046720610015057484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/6046720610015057484'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/peanut-butter-cream-pie.html' title='Peanut butter cream pie'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-FjSfdW4dlvA/TkVo-3WaLgI/AAAAAAAACNI/F2CpCLKnmEA/s72-c/peanut%252520butter%252520cream%252520pie%252520012_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7854181344444069305</id><published>2011-08-11T12:05:00.000-07:00</published><updated>2011-08-11T12:05:34.755-07:00</updated><title type='text'>Three Things Thursday</title><summary type='text'>I have a confession. My hoohah hurts. Did your jaw just drop? Let me back up and explain a bit. I don't think I mentioned it but we're going on vacation tomorrow and I'm super excited!! There are two things every girl must do before vacation. These two things, for me, are a requirement but together are just plain dumb.


source
So I had to get the hoohah waxed. TMI, sorry but hello laying on </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7854181344444069305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7854181344444069305' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7854181344444069305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7854181344444069305'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/three-things-thursday.html' title='Three Things Thursday'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-6ZPiiA2kxQc/TkQk2I3tEdI/AAAAAAAACM4/8XIWijStcq0/s72-c/wax.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8159997577348379894</id><published>2011-08-10T09:06:00.000-07:00</published><updated>2011-08-10T09:10:58.788-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><title type='text'>Wedding Wednesday: How to let go of some stress</title><summary type='text'>We all know wedding planning can be a very stressful time. As a child I remember thinking of my wedding as being this blissful time that will lead to the most memorable day of my life. I had a picture painted in my mind that my prince charming would ask me to marry him and life would be romantic and lovely. 
When you're young nobody ever talked about wedding planning, they only spoke of "the </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8159997577348379894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8159997577348379894' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8159997577348379894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8159997577348379894'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/wedding-wednesday-how-to-let-go-of-some.html' title='Wedding Wednesday: How to let go of some stress'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-IrDVtcaA70M/TkKeoRmS7II/AAAAAAAACMc/RwhUi96sR-I/s72-c/sleeping+beauty+fairies.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-198222014165413726</id><published>2011-08-09T19:03:00.000-07:00</published><updated>2011-08-09T19:03:32.642-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Running and some fuel</title><summary type='text'>What a day! I have to share with you guys how motivated I have been! I know sometimes when it comes to working out. I've literally worked out 24 days in the past 30 days! That's pretty flipping awesome if I don't say so myself! I'm sick of self bashing and dwelling on the fact that I haven't lost weight and really just look at my body as a great powerhouse that has been pushing me through some </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/198222014165413726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=198222014165413726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/198222014165413726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/198222014165413726'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/running-and-some-fuel.html' title='Running and some fuel'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-8fTIH3s6S2Y/TkHiudLb16I/AAAAAAAACMQ/irsUEty5gF0/s72-c/toast.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3561476683717901465</id><published>2011-08-04T14:29:00.000-07:00</published><updated>2011-08-04T14:29:01.956-07:00</updated><title type='text'>Simple dishes and simple moves</title><summary type='text'>Since I took Tuesday off from the gym I got a good sweat sesh in yesterday! I did my 2.5 mile run that was on my training schedule and did some free weights. Good news guys! I can really tell the difference in my stamina! I started with doing 5lb free weights and doing multiple exercises but I'm up to 10lbs! While that of course sounds like absolutely nothing I assure you with the sets that I'm </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3561476683717901465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3561476683717901465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3561476683717901465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3561476683717901465'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/simple-dishes-and-simple-moves.html' title='Simple dishes and simple moves'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/--rdsPNuAJo8/TjsJiA5tOAI/AAAAAAAACLo/EY6kS5Jb-I8/s72-c/leg+lift.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-187556718701286924</id><published>2011-08-03T09:14:00.000-07:00</published><updated>2011-08-03T09:14:26.097-07:00</updated><title type='text'>Keeping your motivation.</title><summary type='text'>Apparently I am a creature of habit. A few days ago I thought I might get sick of having my yogurt bowl for breakfast so I had eggs. After I finished, I wished I had my now regular breakfast bowl. So today I was back to the norm. By the time I get to work I'm really hungry and don't really want to eat yogurt or fruit, but after that first bite, oh my word. It's just so good!! I've been switching </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/187556718701286924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=187556718701286924' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/187556718701286924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/187556718701286924'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/08/keeping-your-motivation.html' title='Keeping your motivation.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-LTBLxPoKjBc/TjL4iQ03tfI/AAAAAAAACKI/BsIwgX77ts4/s72-c/bowl.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8828689857707651538</id><published>2011-07-26T18:01:00.000-07:00</published><updated>2011-07-26T18:01:22.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dinner'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>Vegetarian Chicken with a Warm Green Bean Slaw</title><summary type='text'>Whether I'm coming home from a long day at work or rushing home after a gym session, one thing remains the same. I don't want to spend my weeknight hovering over the stove for an hour while I mindlessly pick at random snacks because dinner is taking too long to get on the plate. It's a healthy eaters nightmare and yet this was a problem I struggled with for years. Balance. There's no avoiding it,</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8828689857707651538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8828689857707651538' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8828689857707651538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8828689857707651538'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/vegetarian-chicken-with-warm-green-bean.html' title='Vegetarian Chicken with a Warm Green Bean Slaw'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-P5ckwf5OTmQ/Ti4cCMfvZzI/AAAAAAAACJc/yK4yAFZ5XUs/s72-c/pics+218.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8647183160967701079</id><published>2011-07-25T18:38:00.000-07:00</published><updated>2011-07-25T18:38:18.048-07:00</updated><title type='text'>Budget beans and a bowl</title><summary type='text'>Wahhhhhhhh (in my best Snooki cry). I can't believe the weekend is over so fast!! I have to admit though, it was a great weekend. Normally we spend our weekends running around but this weekend was different. No events. No BBQs. Nothing. Just relaxation. I seriously felt like I was in a Bob Marley zen all weekend, minus the reefah. 

Saturday I even took a nap! It wasn't an ordinary nap either, it</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8647183160967701079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8647183160967701079' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8647183160967701079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8647183160967701079'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/budget-beans-and-bowl.html' title='Budget beans and a bowl'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-jSoxgruumQk/Ti4VwpJNFlI/AAAAAAAACJU/soxvtemkCP0/s72-c/pics+206.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8961896191441305809</id><published>2011-07-20T08:26:00.001-07:00</published><updated>2011-07-20T08:26:26.828-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><category scheme='http://www.blogger.com/atom/ns#' term='budget'/><title type='text'>Wedding Wednesday!</title><summary type='text'>Happy hump day! Lately I’ve been so consumed with wedding details I feel like every blog post has some kind of wedding detail in it! In an effort to stay true to this blog (this is a food blog after all!) I’m going to keep my wedding details to once a week. The lovely Linzi has been doing a “Wedding Wednesday” post and so I thought this was a great idea! Thanks Linz!! For this week’s Wedding </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8961896191441305809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8961896191441305809' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8961896191441305809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8961896191441305809'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/wedding-wednesday.html' title='Wedding Wednesday!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-jvnLSF6zCTU/Tibzl9xZRUI/AAAAAAAAB9w/zbggj5sJ0BM/s72-c/drunk%252520bride%25255B4%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8425572698062831649</id><published>2011-07-19T13:56:00.000-07:00</published><updated>2011-07-19T13:56:37.569-07:00</updated><title type='text'>Going back to the basics</title><summary type='text'>Sorry I've been sort of MIA lately. To be honest I've been dealing with some body image issues, for whatever reason the blog had to suffer. I took the past two weeks to really focus on what I've been eating (and snacking on) and really focusing on getting ample workouts in. I made sure to track all calories in and exactly what I've been doing with my workouts so I know what I'm burning. Some </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8425572698062831649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8425572698062831649' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8425572698062831649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8425572698062831649'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/going-back-to-basics.html' title='Going back to the basics'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm7.static.flickr.com/6006/5954265542_ce4122b1ba_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1565288820488076746</id><published>2011-07-09T14:31:00.001-07:00</published><updated>2011-07-09T14:31:08.337-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><title type='text'>What to do with local produce? Eat it!</title><summary type='text'>I woke up bright in early with the intention to go to a free yoga session. Notice the word intention, I said that because it didn’t happen. Instead I woke up and my stomach was growling! Growling to the point that the G-man looked at me weird and asked what’s for breakfast. Then realization hit, we didn’t have anything but cereal. I was so not in the mood for it so we headed out for breakfast at </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1565288820488076746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1565288820488076746' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1565288820488076746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1565288820488076746'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/what-to-do-with-local-produce-eat-it.html' title='What to do with local produce? Eat it!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-bJ7-VXYfbsE/ThjIKZTshSI/AAAAAAAAB7w/dkcRuasD2IU/s72-c/IMAG0041_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8974231825553021283</id><published>2011-07-08T16:41:00.000-07:00</published><updated>2011-07-08T16:41:08.621-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><title type='text'>Wedding and a contestant for Sally Struthers</title><summary type='text'>I am in full fledged wedding mode! I pretty much eat, breathe, drink wedding stuff. Who have I become? Bridezilla? Maybe. Cheapzilla? That's more like it. Ha! Just kidding! Well sort of. I've become economicalzilla and I'm damn proud of it!

I've seen some people go all out on some wedding details that I'm sure they thought was a huge factor, perhaps I didn't get it but there are just things I'm </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8974231825553021283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8974231825553021283' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8974231825553021283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8974231825553021283'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/wedding-and-contestant-for-sally.html' title='Wedding and a contestant for Sally Struthers'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-4x6Du0mCPrI/ThcNyRdneiI/AAAAAAAAB6w/3Ej4VyctgWE/s72-c/IMAG0034.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-2398232569466534460</id><published>2011-07-05T18:27:00.001-07:00</published><updated>2011-07-05T18:27:26.839-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='holidays'/><title type='text'>Our NYC Fireworks.</title><summary type='text'>Yesterday I gave a few tips on hosting a vegetarian bbq that have helped lots of friends of family and are things I always try to do. Since I didn’t have any pictures to share I made sure to take a few photos last night. Yesterday was our Independence Day and there were lots of fireworks to celebrate! Living in NY is great but it sure is pricey, especially living in NYC. We live outside of NYC </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/2398232569466534460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=2398232569466534460' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2398232569466534460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2398232569466534460'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/our-nyc-fireworks.html' title='Our NYC Fireworks.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-2MG33QRIaDk/ThO52sQUSyI/AAAAAAAAB3o/G4Xor8aKYEw/s72-c/pics145_thumb1.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1298183672979475253</id><published>2011-07-04T12:41:00.001-07:00</published><updated>2011-07-04T12:41:17.415-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bbq'/><category scheme='http://www.blogger.com/atom/ns#' term='holidays'/><title type='text'>Vegetarian BBQ – 4th of July Style!</title><summary type='text'>Holiday’s are always a bit crazy. I have a habit of trying to bite off more than I can chew but somehow it always manages to work out. This weekend was no different. I cooked up a huge menu of ideas on what I should make, I wanted to share so many new dishes with my omnivore friends but, as usual, I didn’t calculate my menu correctly. The one thing I decided a few days ago was that I would base </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1298183672979475253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1298183672979475253' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1298183672979475253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1298183672979475253'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/07/vegetarian-bbq-4th-of-july-style.html' title='Vegetarian BBQ – 4th of July Style!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4255591955868654058</id><published>2011-06-28T17:06:00.001-07:00</published><updated>2011-06-28T17:06:35.052-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='smoothie'/><title type='text'>Broken Imposter</title><summary type='text'>Saturday I started a rant post about how luck was not on my side. Sunday I continued to add more rant when I thought my luck was seriously trying to teach me a lesson.     But it wasn’t the instance when my phone spilled out of my back pocket that taught me a lesson, nor was it when my favorite sunglasses broke just before I ventured out to a park outing. It was when I tried to hit publish that </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4255591955868654058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4255591955868654058' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4255591955868654058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4255591955868654058'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/broken-imposter.html' title='Broken Imposter'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-wa7zWuyMGl0/TgpsYqYZUcI/AAAAAAAAB1w/28NdfigzEmU/s72-c/pics%252520060_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1081767797314550439</id><published>2011-06-21T14:28:00.000-07:00</published><updated>2011-06-21T14:30:44.755-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><title type='text'>Where have I been? Wedding update!</title><summary type='text'>Oh my goodness, last week sure was a busy one! I felt like every time I went to blog something came up. When I get my my blogging groove at home I have a whole process, I set up my little fold out table (we really need to invest in a small dining room table), get my glass of water, open up my pictures I plan on posting and open my Live Writer to get those creative juices going. At least 4 times </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1081767797314550439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1081767797314550439' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1081767797314550439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1081767797314550439'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/random-eats-and-wedding-update.html' title='Where have I been? Wedding update!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-PerS460TDUE/TgEMD_ksxeI/AAAAAAAAB0c/6A2X1n78FcA/s72-c/untitled.bmp' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-5541476480052369221</id><published>2011-06-15T07:30:00.000-07:00</published><updated>2011-06-15T07:30:30.395-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>Vegan Pineapple Overnight(ish) Oats</title><summary type='text'>I can't believe it's Wednesday already! I literally had to check the calendar because I swore it was Tuesday, guess that's a good thing right? I warn you, all the pictures from this post was taken with my phone, my brother in law borrowed our camera :)
Yesterday's breakfast was a greek yogurt topped with some vanilla almond granola. I love the contrast of the crunchy sweet granola with the cool </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/5541476480052369221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=5541476480052369221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5541476480052369221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/5541476480052369221'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/vegan-pineapple-overnightish-oats.html' title='Vegan Pineapple Overnight(ish) Oats'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-6F6bj48tpak/Tfi6x3tSSlI/AAAAAAAAB0A/-selArKg0cY/s72-c/Picture+029.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4087486279822673536</id><published>2011-06-12T08:14:00.001-07:00</published><updated>2011-06-12T08:14:02.649-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>Lunch in a pinch: Chickpea salad</title><summary type='text'>I left you with a teaser and I’m going to share that with you all today, but first let’s start the way every day should start.   I woke up yesterday and almost immediately poured myself a cup of iced coffee. One of my close friends got married yesterday so I knew the day was going to be a long one.   You know how scents have the power to bring you back to a childhood memory? Sitting in my back </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4087486279822673536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4087486279822673536' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4087486279822673536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4087486279822673536'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/lunch-in-pinch-chickpea-salad.html' title='Lunch in a pinch: Chickpea salad'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-RvmTUByF8n8/TfTXpjz7PJI/AAAAAAAABzU/_5Oj3IXV9HU/s72-c/Crystal%252520and%252520Eds%252520wedding%252520007_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1900064680300531769</id><published>2011-06-08T18:57:00.001-07:00</published><updated>2011-06-08T18:57:52.241-07:00</updated><title type='text'>Day 1 with the house to myself and a teaser!</title><summary type='text'>  I woke up bright an early this morning because I remembered I made coffee last night! Day old Freshly brewed iced coffee and a date with a yoga DVD is what was on the menu before I headed out to work. The one good thing about sleeping with the bed to yourself is having the bed to yourself! Even Sushi slept in her crate so the bed was completely to myself and I can’t explain how glorious it was.</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1900064680300531769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1900064680300531769' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1900064680300531769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1900064680300531769'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/day-1-with-house-to-myself-and-teaser.html' title='Day 1 with the house to myself and a teaser!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-6o8_rNRYx40/TfAoihbuL_I/AAAAAAAAByE/MvSejOzis7M/s72-c/Single%252520gal%252520foods%252520019_thumb%25255B1%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8364778631800524962</id><published>2011-06-07T19:13:00.001-07:00</published><updated>2011-06-07T19:13:41.428-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='grill'/><category scheme='http://www.blogger.com/atom/ns#' term='bake'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>A little alone time never hurts.</title><summary type='text'>I have to be honest. I know I stay disconnected during the weekends and I sort of feel guilty about it. I feel as a blogger I should post on a regular basis, what I have to do is remind myself that regular posts aren’t daily (or even multiple times a day) posts. As much as I would love to have blogging as my full time job the reality is that it isn’t. I, like many of you, work a full time job, </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8364778631800524962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8364778631800524962' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8364778631800524962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8364778631800524962'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/little-alone-time-never-hurts.html' title='A little alone time never hurts.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-uKMfmRJKQ1M/Te7ayehuM9I/AAAAAAAABwk/HsXUhvslSys/s72-c/Eatingout001_thumb1.jpg?imgmax=800' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1590354593832629931</id><published>2011-06-04T06:37:00.001-07:00</published><updated>2011-06-04T06:37:11.811-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>Beating the beet greens</title><summary type='text'>  Last Saturday I went to the farmers market for a little adventure, and during the adventure I picked up baby beet greens (pictured on the right above). You might be reading this saying, beet greens aren’t exotic, but the truth is I’ve never seen baby beet greens. Especially with the baby beets still attached. Also I don’t like beets. Correction, I never liked beets but for whatever reason I can</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1590354593832629931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1590354593832629931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1590354593832629931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1590354593832629931'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/beating-beet-greens.html' title='Beating the beet greens'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-yMtjUrGNHL4/TeozuGcCTyI/AAAAAAAABvU/JJ1NoT9nIzw/s72-c/FarmersMarket008_thumb1.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4445220863420764395</id><published>2011-06-03T17:09:00.001-07:00</published><updated>2011-06-03T17:12:11.834-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='restaurant'/><category scheme='http://www.blogger.com/atom/ns#' term='review'/><title type='text'>Memorial day lunch with the girls</title><summary type='text'>It’s finally Friday! I had off for Memorial day but somehow today took forever to get here. Monday seems so far away but the lunch date I had felt like it was just yesterday. Me and my girls decided to have a girls day out on the town. Of course I volunteered to pick the location.
 
I decided it was time to introduce the girls to The Meatball Shop! Of course the girls got to my house later than </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4445220863420764395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4445220863420764395' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4445220863420764395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4445220863420764395'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/memorial-day-lunch-with-girls.html' title='Memorial day lunch with the girls'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-jWq0ftoXZ-A/Tel3sKsLE3I/AAAAAAAABuk/WOzg3INwKIM/s72-c/First%2525205K%2525202045_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1546585012227206971</id><published>2011-06-02T19:19:00.001-07:00</published><updated>2011-06-02T19:22:59.273-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Fitness and a fabulous salad</title><summary type='text'>When I got to work today I realized it wasn’t Friday. Total bummer. The good side is that at least it’s Thursday, it would have been really bad if it was Wednesday or something (this is me trying to stay positive). I also realized October is far away but not that far away.

The past few days I’ve reached out to my Twitter buds and asked for some advice on training programs. You guys know I did </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1546585012227206971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1546585012227206971' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1546585012227206971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1546585012227206971'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/06/fitness-and-fabulous-salad.html' title='Fitness and a fabulous salad'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/-xRlbpTziGKo/TehEm21E8dI/AAAAAAAABuM/jCdKS7SJAQo/s72-c/Black%252520bean%252520and%252520olive%252520veggie%252520burger%252520026_thumb%25255B6%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3449142362357805236</id><published>2011-05-30T07:57:00.001-07:00</published><updated>2011-05-30T07:57:55.366-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sushi'/><title type='text'>Saturday’s happenings.</title><summary type='text'>Since the weather in NYC has stayed fairly consistent I’ve been trying to take my workouts to the great outdoors. Just thinking about running while feeling the breeze against my face and the warmth of the sun on my back is nature’s way of motivating me. This weekend I had a full weekend of workouts all planned out but as life seems to happen, things just got in the way. Saturday I planned on </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3449142362357805236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3449142362357805236' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3449142362357805236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3449142362357805236'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/saturdays-happenings.html' title='Saturday’s happenings.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/-q378HZgb90s/TeOwVa0sIeI/AAAAAAAABtk/d4jhpI-kb5Q/s72-c/Farmer%252527s%252520Market%252520001_thumb%25255B2%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-144138991472583247</id><published>2011-05-25T18:04:00.001-07:00</published><updated>2011-05-25T18:04:07.348-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wedding'/><title type='text'>Crystal’s Bridal Shower</title><summary type='text'>My cousin Alex, her BFF Crystal and I started hanging out together in high school. Even though I was in New Jersey and they were in Brooklyn we always found each other being pulled to a bar or club in the city and ending up at my house for the weekend. I swear the three of us created the saying “single and ready to mingle”! We had a ball! After all of our failed relationships we each at some </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/144138991472583247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=144138991472583247' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/144138991472583247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/144138991472583247'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/crystals-bridal-shower.html' title='Crystal’s Bridal Shower'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/-UsBu-sj7TgE/Td2m75MVS2I/AAAAAAAABsI/UsyEXEPbL3c/s72-c/CrystalsBridalShower003_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3371915819602715558</id><published>2011-05-24T18:57:00.000-07:00</published><updated>2011-05-24T18:57:36.292-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='conference'/><category scheme='http://www.blogger.com/atom/ns#' term='giveaway'/><category scheme='http://www.blogger.com/atom/ns#' term='blog conference'/><title type='text'>Weekend wrap up and an amazing gift for YOU!</title><summary type='text'>Saturday started at 7am and finished roughly around 10:30pm, needless to say there was tons of stuff going on throughout the day. I'll share a few moments with you guys.

In the morning we had a food styling and photography class. In groups we used some of the produce from the night before and paired it with some other items to create a dish to be styled and photographs.



Photographer &amp; </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3371915819602715558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3371915819602715558' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3371915819602715558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3371915819602715558'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/weekend-wrap-up-and-amazing-gift-for.html' title='Weekend wrap up and an amazing gift for YOU!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-XNfMjEuigPI/TdxSyvGbd7I/AAAAAAAABqk/J_N81fD0jFo/s72-c/Eat+Write+Retreat+003.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-974878273113529890</id><published>2011-05-23T19:35:00.001-07:00</published><updated>2011-05-23T19:35:15.217-07:00</updated><title type='text'>EWR Day 1: Part 2 – A few drinks and dinner</title><summary type='text'>After I left Sticky Fingers on Friday I decided to take the bus to the hotel. I was so excited to be on my way to Eat Write Retreat I thought  I’d take mass trans so I can get a good look around before the festivities start. I think taking public transportation in a new-to-you town helps you see sights you wouldn’t normally see if you took a taxi, plus it forces you to really look at where you’re</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/974878273113529890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=974878273113529890' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/974878273113529890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/974878273113529890'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/ewr-day-1-part-2-few-drinks-and-dinner.html' title='EWR Day 1: Part 2 – A few drinks and dinner'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/-MfXrk_WpgU8/TdsZM-G4ypI/AAAAAAAABpI/g8HM6J0PCXo/s72-c/Day%2525201%252520Part%2525202%252520001_thumb%25255B3%25255D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-8837164107814684459</id><published>2011-05-20T19:50:00.001-07:00</published><updated>2011-05-23T18:44:50.818-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='conference'/><category scheme='http://www.blogger.com/atom/ns#' term='restaurant'/><title type='text'>Eat.Write.Retreat Day 1: Check off the ole bucket list!</title><summary type='text'>Hey guys! I made it safely to DC but not without some early morning doubts. The G-man decided to come with me to the Greyhound station so we took an early morning taxi to the subway station. He looked like he was 14 years old. No lie. 
I couldn’t tell if he was down with Jersey Shore’s fist pumping or just stayed in a hand stand position until his hair dried. It looked harder than Paulie D’s that</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/8837164107814684459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=8837164107814684459' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8837164107814684459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/8837164107814684459'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/eatwriteretreat-day-1-check-of-ole.html' title='Eat.Write.Retreat Day 1: Check off the ole bucket list!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_ufvbRPQCHOM/TdcoStCnCbI/AAAAAAAABnA/6uJoosqEhEA/s72-c/CabdrivertoLIC_thumb2.jpg?imgmax=800' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1068661020334070246</id><published>2011-05-19T17:52:00.000-07:00</published><updated>2011-05-19T17:52:11.109-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'></title><summary type='text'>This morning I woke up thinking I'd try a smoothie for breakfast. I normally have cereal or oats because smoothies just don't keep me full for long.
After reading my fair share of food blogs I decided to try what I've seen on the blogsphere, I added a 1/4 cup of raw oats! While it did keep me full for a few hours I was quite hungry at around 11:30.
In the mix is 1/2 cup of frozen cherries and </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1068661020334070246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1068661020334070246' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1068661020334070246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1068661020334070246'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/this-morning-i-woke-up-thinking-id-try.html' title=''/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-VLmzhmIaVXE/TdWySPQRSGI/AAAAAAAABmM/PY9R5BDEQgE/s72-c/Almond+berry+smoothie+%25281%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1494731596985049266</id><published>2011-05-19T08:09:00.000-07:00</published><updated>2011-05-19T08:09:15.442-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blog conference'/><title type='text'>Eat.Write.Retreat.</title><summary type='text'>

(source)
﻿On Tuesday I mentioned in my workout schedule that I'll be in DC for the weekend so I didn't schedule any workouts. What I didn't mention was that I'm going to a Food Blogging Conference!! *jumps in the air and does happy dance* Eat Write Retreat is an annual conference that brings the food blogging community together to explore cooking, photography and writing! When I signed up for </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1494731596985049266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1494731596985049266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1494731596985049266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1494731596985049266'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/eatwriteretreat.html' title='Eat.Write.Retreat.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-XPURGWt1ybg/TdUt4td-GeI/AAAAAAAABl8/J7E0faqK_1o/s72-c/dc2007_11-17%252520057c4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7457158691947835653</id><published>2011-05-17T18:11:00.000-07:00</published><updated>2011-05-17T18:11:21.767-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='date night'/><title type='text'>A jazz concert with a great view</title><summary type='text'>Last week and this past weekend all seem to fade into each other, it's been so busy. It's weird how I can feel so busy and then think back at what I was doing and really just be at a loss. 

The G-man and I try to go on dates pretty as much as we can, truth be told most of those "dates" end up as movie nights with our favorite foods and maybe a bottle of wine, or beer in his case. And yes you </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7457158691947835653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7457158691947835653' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7457158691947835653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7457158691947835653'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/jazz-concert-with-great-view.html' title='A jazz concert with a great view'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-euxoKdTvKiE/TdMb1dTqZsI/AAAAAAAABlw/qEilMr9OUf8/s72-c/Jazz+concert+%2540+BK+bridge+park+006.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3658649526401739885</id><published>2011-05-11T19:03:00.000-07:00</published><updated>2011-05-13T13:32:31.617-07:00</updated><title type='text'>Allergies, you ain’t got nuthin on my sweat sesh</title><summary type='text'>Today was such a busy day! Normally people complain of such a thing but I welcome a busy day, to me, when your day is busy it makes the time go faster. At least it does at our office :) This week has been kind of a drag. Allergy season hit me hard and it’s been really hard to just get to the gym. Saturday I was in Central Park with a friend doing run/walk intervals and there was one point where </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3658649526401739885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3658649526401739885' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3658649526401739885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3658649526401739885'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/allergies-you-aint-got-nuthin-on-my.html' title='Allergies, you ain’t got nuthin on my sweat sesh'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_ufvbRPQCHOM/Tcs_7W-8xiI/AAAAAAAABlI/Bv73yFjoCSs/s72-c/sweat%20sesh%20005_thumb%5B5%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-838224674302895688</id><published>2011-05-10T16:53:00.001-07:00</published><updated>2011-05-10T16:53:49.379-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mother&apos;s day'/><title type='text'>Wait, what day is it?</title><summary type='text'>I can’t believe it’s Tuesday already! I hope all you mommies (and mommies to-be and fellow momma’s of fur friends) had a wonderful Mother’s Day! We spent Mother’s Day with my mom, grandma, aunts with a healthy serving of cousins mixed in.   My mom, brother and I decided we’d go for a nice long walk on the river since it was beautiful out.             It was such a beautiful walk and I loved that </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/838224674302895688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=838224674302895688' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/838224674302895688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/838224674302895688'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/wait-what-day-is-it.html' title='Wait, what day is it?'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_ufvbRPQCHOM/Tcm6lUjuzOI/AAAAAAAABjM/PtN9u3c_6kI/s72-c/MothersDay2011024_thumb2.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-271590064713917679</id><published>2011-05-06T08:33:00.000-07:00</published><updated>2011-05-06T08:33:31.540-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='funny'/><title type='text'>Happy Friday Everyone!</title><summary type='text'>This was just too cute I couldn't wait to share! If my dog Sushi could talk this would definitely be her.
</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/271590064713917679/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=271590064713917679' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/271590064713917679'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/271590064713917679'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/happy-friday-everyone.html' title='Happy Friday Everyone!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3216509974471480506</id><published>2011-05-06T04:56:00.001-07:00</published><updated>2011-06-03T12:41:00.888-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mexican'/><category scheme='http://www.blogger.com/atom/ns#' term='recipe'/><title type='text'>Guilt-free protein quesadilla’s</title><summary type='text'>I don’t know how it happened but I almost didn’t realize it was Cinco de Mayo! Maybe it was due to the lack of ethnic food I had throughout the day. For breakfast I had an un-pictured bowl of multigrain O’s with chia seeds and half a banana, for lunch I had a kitchen sink sort of salad.
 
In the mix there’s 2 cups of baby greens, 1 small tomato chopped, 1/4 cup chopped pickles, 1/2 cup left over </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3216509974471480506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3216509974471480506' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3216509974471480506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3216509974471480506'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/guilt-free-protein-quesadillas.html' title='Guilt-free protein quesadilla’s'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_ufvbRPQCHOM/TcPZrcl9NnI/AAAAAAAABhQ/k2rlgvW9Kow/s72-c/Kitchensinksalad_thumb6.jpg?imgmax=800' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-3616187454840878067</id><published>2011-05-05T05:00:00.001-07:00</published><updated>2011-05-05T05:00:03.768-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Anniversary'/><category scheme='http://www.blogger.com/atom/ns#' term='restaurant'/><category scheme='http://www.blogger.com/atom/ns#' term='review'/><title type='text'>What may seem like an ordinary day &lt;3</title><summary type='text'>Good morning! Hope everyone’s weekend is rounding out nicely. You guys might remember that yesterday was our anniversary and I just wanted to share how great our dinner was!  Every year we go out to dinner and just try to enjoy each other’s company. In the beginning of our relationship we exchanged extravagant gifts and really went “all out” but as the years went on we really just enjoyed a nice </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/3616187454840878067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=3616187454840878067' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3616187454840878067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/3616187454840878067'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/what-may-seem-like-ordinary-day.html' title='What may seem like an ordinary day &amp;lt;3'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_ufvbRPQCHOM/TcKPk7VqCJI/AAAAAAAABgc/1IoWde97jD8/s72-c/4YearAnniversaryDinnerWildGinger001_.jpg?imgmax=800' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1107320843842143931</id><published>2011-05-04T10:29:00.001-07:00</published><updated>2011-05-04T10:29:42.637-07:00</updated><title type='text'>It’s raining it’s pouring, my heart is a’souring!</title><summary type='text'>Happy hump day! It finally started raining here in NYC, the forecast has been saying rain for 3 days and it’s now here. I’m probably one of the few people that aren’t really bothered by the rain, it isn’t torrential downpour so I’ll take it…for now. Yesterday was what I’m going to start calling Torturous Tuesday! The usual instructor to the Tuesday HIIT (high intensity interval class) was back </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1107320843842143931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1107320843842143931' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1107320843842143931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1107320843842143931'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/its-raining-its-pouring-my-heart-is.html' title='It’s raining it’s pouring, my heart is a’souring!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_ufvbRPQCHOM/TcGM8U4Cr3I/AAAAAAAABgI/V4MiMPSn-mQ/s72-c/12-1-10%20099_thumb%5B1%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7513693670794167898</id><published>2011-05-02T18:02:00.000-07:00</published><updated>2011-05-02T18:02:04.275-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan'/><title type='text'>What was lost is now found</title><summary type='text'>Welps, the weekend is over and it's time to welcome the week! Last week I stuck to my workout plan and loved having a planned out schedule. This week I planned on doing the same so here we go!

Monday: rest (even though I took a rest day yesterday I kinda hate working out on Monday's sometimes)
Tuesday: HIIT class again! (I'm loving the 2 classes in a row here)
Wednesday: Run/arms and back </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7513693670794167898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7513693670794167898' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7513693670794167898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7513693670794167898'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/what-was-lost-is-now-found.html' title='What was lost is now found'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-C_eOYGTso78/Tb9TtVx6zGI/AAAAAAAABgA/PW8q7Rx8HBw/s72-c/12-1-10+065.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4893073698135733690</id><published>2011-05-01T06:18:00.001-07:00</published><updated>2011-05-01T06:19:29.946-07:00</updated><title type='text'>Rise and shine!</title><summary type='text'>It’s bright and early and I’ve already had breakfast and made coffee. It’s been a few days since my last post but I have some great stuff going on! I’m learning time management so bare with me (is it bare? or is it bear? raarrrrr).
This week has been amazing! I worked out for days this week!! I followed my schedule for the most part but did have to switch a few things up a bit.
Monday I took as a</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4893073698135733690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4893073698135733690' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4893073698135733690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4893073698135733690'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/05/rise-and-shine.html' title='Rise and shine!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_ufvbRPQCHOM/Tb1dmxyGkkI/AAAAAAAABfk/CW9R_tTmAS4/s72-c/Nacho%20Mom%27s%20Cheeze%20%281%29_thumb%5B2%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4646266330929863007</id><published>2011-04-25T11:06:00.000-07:00</published><updated>2011-04-25T11:06:35.432-07:00</updated><title type='text'>Back at the grind.</title><summary type='text'>I think the work week should start on Tuesday's and all companies were required to give their employees a 3 day weekends. I think the next president nominee should say that to the public and they'll be guarenteed a long lasting presidency.

Easter Sunday was great but we got home way too late. I can't do 11:30pm Sunday nights like I used to! It totally through me for a loop this morning, so much </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4646266330929863007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4646266330929863007' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4646266330929863007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4646266330929863007'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/back-at-grind.html' title='Back at the grind.'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-aAzzjUlGdrQ/TbWsiY0Yx9I/AAAAAAAABfQ/4YECG35nchg/s72-c/weather.bmp' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-531609557506313881</id><published>2011-04-24T08:28:00.001-07:00</published><updated>2011-04-24T08:31:07.873-07:00</updated><title type='text'>Easter Banana But Waffles [vegan]</title><summary type='text'>It’s 11am and the temp is a wonderful 70 degree’s out! What an Easter it is :)
To honor such a beautiful morning I decided to wake up and make vegan banana nut waffles. I used the Veganomicon recipe but subbed white flour for organic whole wheat flour, mostly because I ran out of unbleached white flour :)
The recipe was super easy but I think it would have been a bit better if I mixed white with </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/531609557506313881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=531609557506313881' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/531609557506313881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/531609557506313881'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/easter-banana-but-waffles-vegan.html' title='Easter Banana But Waffles [vegan]'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_ufvbRPQCHOM/TbRBax5XhUI/AAAAAAAABe8/BW9o9g4Xo0M/s72-c/Banana%20nut%20waffles_thumb%5B2%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1258676609568092834</id><published>2011-04-22T08:52:00.001-07:00</published><updated>2011-04-22T08:52:17.315-07:00</updated><title type='text'>Happy Earth day AND Happy Good Friday!</title><summary type='text'>What a day today is! Not only is it Good Friday it’s also Earth Day! I hope everyone is enjoying their day so far and not working too hard. Thankfully I’m off today so I actually had a pretty productive morning so far. I was hoping to sleep in but I ended up getting up just before 7am anyway. So instead of sleeping in, I just chilled in the bed until 7:30ish and then got up.  For breakfast I had </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1258676609568092834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1258676609568092834' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1258676609568092834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1258676609568092834'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/happy-earth-day-and-happy-good-friday.html' title='Happy Earth day AND Happy Good Friday!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_ufvbRPQCHOM/TbGkJ7-1y5I/AAAAAAAABes/2npC0TIkxRk/s72-c/Yoga%20Strength%20%26%20Toning%20DVD_thumb%5B1%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-2272216849534916314</id><published>2011-04-21T17:19:00.001-07:00</published><updated>2011-04-21T17:19:03.487-07:00</updated><title type='text'>The Bean vs. Legume debate</title><summary type='text'>Or is it legume vs. legume? Either way I rocked out 2 awesome dishes for dinner the past two days that I just had to share. Let’s start with the beans and greens kind of dish.   Brown mix (I cheated and got the frozen brown rice from Trader Joe’s but it was a cheat I’m willing to do again, so tasty!), broccoli with yellow peppers and vegetarian sausage, of course the ole beaners all topped with </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/2272216849534916314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=2272216849534916314' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2272216849534916314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/2272216849534916314'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/bean-vs-legume-debate.html' title='The Bean vs. Legume debate'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_ufvbRPQCHOM/TbDJbxHvj1I/AAAAAAAABeY/irOjDZwcIqk/s72-c/12-1-10%20060_thumb%5B1%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-7574370240212012232</id><published>2011-04-19T10:32:00.001-07:00</published><updated>2011-04-19T10:32:35.751-07:00</updated><title type='text'>Blooming…</title><summary type='text'>Today’s a bit gloomy here in NYC but yesterday it was a beautiful spring day. The temps might not have reached a high but the flowers seem to have sprouted overnight.     I don’t think anyone should be grumpy when you can just open your eyes and see such beautiful things all around. One of the best ways that I like to enjoy beautiful weather while still holding a full time job is to bring my </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/7574370240212012232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=7574370240212012232' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7574370240212012232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/7574370240212012232'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/blooming.html' title='Blooming…'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_ufvbRPQCHOM/Ta3Gk7KXPxI/AAAAAAAABdA/4iG138G0KSs/s72-c/12-1-10%20049_thumb.jpg?imgmax=800' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4672781430635915353</id><published>2011-04-17T09:23:00.001-07:00</published><updated>2011-04-17T09:23:35.059-07:00</updated><title type='text'>I’ve got wedding bells on my mind…</title><summary type='text'>Yesterday it was raining here in NY, like serious rain and wind similar to what we had when that tornado swept through last year. Sarcastic much? Okay so it wasn’t that bad but it was icky. It wasn’t bad enough to get this girl out of her house with my mom, aunt and 2 besties to go try on wedding dresses. For those girls getting married, you may have found your dress when your mom makes this face</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4672781430635915353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4672781430635915353' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4672781430635915353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4672781430635915353'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/ive-got-wedding-bells-on-my-mind.html' title='I’ve got wedding bells on my mind…'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh3.ggpht.com/_ufvbRPQCHOM/TasUArahnVI/AAAAAAAABcs/l2chgmOjWZs/s72-c/Moms%20reaction%20%40%20the%20Lotus%20Bridal%20dress_thumb%5B6%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1566843746628479411</id><published>2011-04-15T12:44:00.000-07:00</published><updated>2011-04-15T12:44:41.497-07:00</updated><title type='text'>Where'd I go???</title><summary type='text'>Hey guys! Sorry I've been seriously missing in action the past week! Is it bad that I basically wasn't blogging because I lost the cord that uploads my pictures from my camera to my computer? Yes. That's why. I was sulking and punishing myself for misplacing the darn thing. That is one of the most annoying things on the planet. I think what made it difficult to blog is I had the cord on my living</summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1566843746628479411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1566843746628479411' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1566843746628479411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1566843746628479411'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/whered-i-go.html' title='Where&apos;d I go???'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-4325163258511562061</id><published>2011-04-06T08:59:00.000-07:00</published><updated>2011-04-06T18:04:55.799-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='injury'/><title type='text'>Listening to my body...</title><summary type='text'>Finally! I woke up this morning feeling rested. This whole hip thing has really been putting a damper on my sleep. I basically toss and turn all night unable to get comfortable (maybe it's because Sushi keeps somehow ending up right between me and the edge of my bed).

Yesterday was D-day....All last week I avoided working out because my hip was so sore but yesterday was my much awaited </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/4325163258511562061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=4325163258511562061' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4325163258511562061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/4325163258511562061'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/listening-to-my-body.html' title='Listening to my body...'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-WbxSXEKW1js/TZyKoAIfvwI/AAAAAAAABcc/th9U9N_1S-E/s72-c/Picture+025.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-1748019691853856480</id><published>2011-04-01T08:40:00.000-07:00</published><updated>2011-04-01T08:40:15.464-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan'/><category scheme='http://www.blogger.com/atom/ns#' term='little lad&apos;s'/><title type='text'>Cooking lecture and class!</title><summary type='text'>Finally Friday is here! This week felt like it just crawled on along. This week was a tough week for me but it was also a great week. I know that doesn't make sense but let me explain.

the woes...

All week I went on and on about not being able to get my butt up in the morning to workout but yesterday I did manage to get up and do a pilates DVD I have. I have to say, I felt great! The whole </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/1748019691853856480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=1748019691853856480' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1748019691853856480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/1748019691853856480'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/04/cooking-lecture-and-class.html' title='Cooking lecture and class!'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Cot5RxmmaqY/TZXt1pCVAqI/AAAAAAAABcQ/iSTKdThceZc/s72-c/Picture+020.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9216075868426477360.post-386451453158388445</id><published>2011-03-30T18:05:00.000-07:00</published><updated>2011-03-30T18:08:04.668-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='budget'/><category scheme='http://www.blogger.com/atom/ns#' term='lunch'/><title type='text'>Story of the traveling tupperware</title><summary type='text'>It's almost the end of the day and boy am I feeling it! I know this is a bit of TMI but I get totally lethargic when I'm pmsing. Good, now that that's out of my system I can move along.

Let's start off with the not so good stuff, I woke up this morning and did some stretching but didn't make it to the gym. I have to admit, I've never been so excited for a doctor's appointment in my life. Six </summary><link rel='replies' type='application/atom+xml' href='http://www.forkyou-noforkyou.com/feeds/386451453158388445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9216075868426477360&amp;postID=386451453158388445' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/386451453158388445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9216075868426477360/posts/default/386451453158388445'/><link rel='alternate' type='text/html' href='http://www.forkyou-noforkyou.com/2011/03/story-of-traveling-tupperware.html' title='Story of the traveling tupperware'/><author><name>Christina</name><uri>http://www.blogger.com/profile/10477732030588021519</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://4.bp.blogspot.com/-3_ZU_CHmSyI/Tdqs6Kk_jQI/AAAAAAAABok/2lEzIi1REyE/s220/Me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-pvvTaNsl7jw/TZPQThiuhGI/AAAAAAAABb0/Kyn3diEx7iQ/s72-c/_MG_0010.JPG' height='72' width='72'/><thr:total>4</thr:total></entry></feed>
